look, tomorrow you will wake up and feel a bit better, a bit calmer. you are going to figure things out eventually, it dosnt have to all be done tonight. take a deep breath, relax your shoulders, and get some rest. you will manage.
friendly advice to not revolve your life around one person, one feeling, one place, one memory, one problem. the complexity of life and the diversity of the world is beautiful and you have the right to explore it. do not settle for less. you deserve better.
“In my personal experience, women raise their voices because they feel like they aren’t being listened to. Men raise their voices because they feel like they aren’t being obeyed”
hi I’m a therapist some people come to me to break down severe childhood trauma some people come to me because their job is super stressful some people come to me because they’re worried all the time about stuff that they know they shouldn’t be worried about but they worry anyway some people come to me because they’re bad at focusing some people come to me because their mom said they should but they’re enjoying the experience anyway what i’m saying is there is no wrong time, reason, or explanation to come see a therapist. we’re ready for you.
My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them. My dreams are attainable and I will reach them.
What’s wrong with texting first and replying to a text immediately? what’s wrong with calling and telling them you miss them? What’s wrong with showing you care? Take down your pride a notch and be genuine with your feelings.
“Beware of destination addiction: The idea that happiness is in the next place, the next job, or even with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are.”